Latest Research on Elevator Shoe Lifts

The following articles report on research completed,a young soccer player in a negative heel position
in whole or in part, under a grant from ACFAOM.more so than if wearing non-cleated shoes. Soccer is
Thanks to all those whose voluntary contributions toone of if not the most popular sport in the world.
ACFAOM's Research Fund make such grants possible.Currently more children in the U.S. now play soccer
Comparing Negative Casting Techniques: Foam versusthan Little League Baseball. 1 Not only has there been
Plaster of Paris Richard Berenter, DPM, FACFAOMan increase of young soccer athletes; there has been
Introduction: This study was undertaken toan increase in the frequency of play. During the
determine whether there was any difference in the1990's there has been an increasing trend of single
clinical outcomes related to the type of negativesport youth athletes who train year round. Many
casting technique utilized in the manufacture ofyoung soccer players now participate in all four
functional foot orthoses. Those practitioners whoseasons of the year playing both indoors and
favor foam casting blocks argue that the technique isoutdoors. With the increase in the number of young
cleaner, faster, more cost effective and just asathletes playing soccer and the increase in the
reliable a method to produce functional foot orthosesamount of playing time, there has been, significant
versus the plaster of Paris technique. On the otherrise in the incidence of young players presenting with
hand, a number of practitioners have argued that thefoot pain such as inflammation of the calcaneal
foam block technique is inferior because the foam isepiphysis, more commonly known as Sever's Disease
incapable of capturing the shape of the foot with the(osteochondritis). Other common names for the
subtalar joint in neutral position and the midtarsal jointcalcaneal epiphysis are traction epiphysis or apophysis.
maximally pronated thereby leading to an inferior foot*This study was made possible from a grant from
orthosis, which will be less effective at reducingThe American College of Foot and Ankle Orthopedics
patient symptoms. Materials and Methods: A total ofand Medicine and a soccer shoe donation from NIKE.
38 patients were enrolled in the study. All of theThree etiological factors which can lead to the
patients presented with lower extremity symptomsinflammation of the calcaneal epiphysis are: increased
associated with abnormal lower extremity function aspressure, increased pull, and overuse are the factors
determined by gait evaluation. At the time of thethat cause an inflammation of the calcaneal
initial visit, each patient signed a consent form andepiphysis.2 A negative heel position would increase
completed the top portion of the data sheet whichthe direct pressure and tendinous pull, while the
included both personal information and the amount ofrepetitive nature of soccer would introduce the third
pain in each extremity (patients were asked to circlefactor listed, overuse. Thus, the sport of soccer
the amount of pain on a scale from 0-10 with 0 beingexposes young participants to three main factors
no pain and 10 being the worse pain ever felt). Uponthat can lead to Sever's disease. Soccer shoe design
completion of all paper work, both feet of eachhas remained relatively unchanged when compared to
patient were casted via the semi-weight bearingother types of athletic shoe gear such as with
foam block technique and by the non-weight bearingrunning shoes (figure 2). Current designs in soccer
supine plaster of Paris method. Both sets of castscleats lack pressure absorption and motion control
were sent to a professional orthotic laboratory withwhich can at times place the foot in an unstable
a prescription filled out for an orthotic shell with aposition leading to injuries such as: stress fractures,
medium amount of arch fill, average heel cup depth,sprains, strains, tibial fasciitis (shin splints), exertional
normal orthotic width (to the lateral border of the 5thcompartment syndrome, ankle capsulitis/impingement,
metatarsal and bisection of the 1st metatarsal shaft)patelia-femoral dysfunction, and heel pain (figure 3).
and a thickness of polypropylene which wouldLack of motion control, improper arch support can
behave in a semi-rigid behavior for the patient'slead to skeletal misalignment leading to postural
stated weight. A laboratory technician was instructedsymptomatology such as medial/lateral knee pain,
to randomly select one of the two pairs of negativeiliotibial hand syndrome, hip, and lower back pain.
casts and keep track of which casts were usedPrepubertal long-bone growth spurts often exceed
without the knowledge of the principal investigator. Inthe growth of muscles and tendons. Shortening of
this way, a double blind study was established sincethe triceps surae group, as a result of the rapid
neither the principal investigator nor the patient knewgrowth of the tibia, may diminish ankle dorsiflexion to
which casts were used to construct the footless than 10 degrees, possibly creating a strain on the
orthotics. Approximately 2-3 weeks following casting,tendon especially at the area of its insertion (calcaneal
the patient was dispensed a pair of functional footsecondary growth center). 3,4 Negative heel position
orthoses and asked to walk around for a minimum ofcreated by the cleated shoe can increase the amount
10 minutes to gauge the comfort level of theof heel cord pull on the calcaneal epiphysis, by
orthotics. Each participant was asked to use one of 4dorsiflexing an ankle joint which may already be
descriptive terms (very comfortable, comfortable,limited due to muscle contracture secondary to
slightly uncomfortable or very uncomfortable) togrowth spurts. A combination of repetitive overuse
describe the comfort level of 5 different regions onthrough soccer practice and games, with the
each foot orthosis corresponding to the heel region,negative heel position created by the use of cleated
medial arch, lateral arch, middle of the orthosis andshoes, place the young athlete at risk for developing
distal edge. Patients were then sent home withnot only calcaneal apophysitis but also tendinitis of
standardized break-in instructions for the functionalthe posterior heel cord (tendo Achilles), and plantar
foot orthoses and returned to the clinic at intervalsfasciitis. Very few epidemiology studies to date have
of 2 weeks and 4 weeks post-orthotic dispensal. Atbeen done which look at the relationship between
each follow-up visit, patients were asked to fill out athe use of cleated shoes and foot injuries sustained
data sheet gauging the level of symptoms andby young athletes. Micheli LJ, Fehlandt AF Jr.,
comfort level of the orthoses. The data was thenreviewed 724 cases of tendinitis or apophysitis that
compiled and saved in a spread sheet format andwere diagnosed in 445 patients seen in the Sports
upon completion of the study, the laboratoryMedicine Division at Boston Children's Hospital
technician was contacted in order to identify whichbetween 1980 and 1990. Age of the patients ranged
patients belonged to which study group, the foambetween 9-19 years. Of the 38 soccer injuries noted
box or plaster of Paris casting technique. Results: Thein boys dealing with tendiits or apophysitis, 18(47%)
data was compiled and the two study groupswere diagnosed as calcaneal apophysitis, 9(24%)
separated by casting technique. An independentwere diagnosed as Aehilles tendinitis, 4(11%) were
investigator (non-podiatrist) was contacted and askeddiagnosed with tibialis posterior tendinits. A total of
to analyze the data to answer the following82% were due to either calcaneal apophysitis or heel
questions: 1. Does the negative casting techniquecord tendinitis. Of the 26 soccer injuries noted in girls
(foam vs. plaster) make a difference in the ability ofdealing with tendinitis or apophysitis, 8(31%) were
the orthotic device to reduce symptoms? 2. Doesdiagnosed as calcaneal apophysitis, 6(23%) were
the negative casting technique (foam vs. plaster)diagnosed as tibialis posterior tendinitis, 4(15%) were
make a difference in how comfortable the orthoticdiagnosed as Achilles tendinitis. Results totaling 69%
device feels to the patient? The data was analyzedwere due to either calcaneal apophysitis or heel cord
in a variety of methods such as the mean reductiontendinitis. According to Micheli and Fehlandt, both
of pain, Fischer exact test and Chi-square withSever's disease and heel cord tendinitis make up the
T-tests. A simple comparison of the averagemajority of youth soccer injuries resulting from either
reduction of pain after four weeks of orthotictendinitis or apophysitis (boys=42% girls=69%).
therapy indicates that the plaster of Paris orthosesMethodology Frame by frame video analysis of 36
achieved a mean decrease of 82.43% of pain versusmale test subjects was performed on soccer fields,
61.14% reduction in pain with foam box castto study the length of time for the test subjects to
orthoses, with a level of significance p< 0.01.move from heel strike to heel lift while running in
However, further analysis of the data demonstratedboth cleated and non-cleated shoes. Freeze frame
that casting technique had no statistical difference incomparisons were also made of the same video to
the reduction of pain in patients presenting with highevaluate the dorsifiexed foot position in cleated
levels of pain, but a significant advantage for plastershoes. Video was obtained of test subjects that ran
of Paris orthotics in reducing moderate amounts ofpast at a moderate running pace commonly seen in
pain. The difference between the comfort levels ofsoccer play. F-scan pressures vs. time
the orthoses from different casting techniques waspedobaragraphs were taken of both cleated and
also extremely interesting. No statistical differencenon-cleated shoes (running shoes) to note pressure
was noted in the comfort level of any of the fivedistribution while running. All test subjects were
regions studied (the heel, medial arch, lateral arch,between the ages of eight and eleven, weighing
middle of orthosis and distal edge) at the time thefrom 75 to 110 lbs, and had standard biomechanical,
orthotic was dispensed. However, after one monthgait, and postural exams performed. Results Of the
of orthotic wear, the orthoses manufactured from36 test subjects, 11 were determined to have cavus
plaster of Paris casts were statistically moreor high arched foot types, 14 with rectus or normal
comfortable in the medial longitudinal arch and thefoot types, and the remaining 11 with pes planus or
distal edge regions. Another analysis performed onlow arched foot types. All test subjects had
comfort level of the orthotic devices comparedadequate ranges of motion at the subtalar joint (STh,
improvement of comfort level between the orthosesmidtarsal joint (MTJ), first metatarsal phalangeal joint,
from the two casting techniques. In this analysis, onlyand ankle joint with the exception of 5 subjects who
the medial longitudinal arch was statistically morehad limited ankle joint dorsiflexion. All testing was
improved in the plaster of Paris technique versus theperformed on outdoor soccer fields. For consistency
foam box method. Final Thoughts: The analysis ofthe same researcher performed the biomechanical
the data was fascinating in that both castingexams. 187 questionnaires were gathered noting foot
techniques were able to show some markedand leg pain among young soccer players between
reduction in symptoms and reasonably comfortablethe ages of eight to thirteen years old. (figure 4)
orthoses. However, there were some statisticalWhen compared to non cleated shoes, frame by
advantages of the plaster of Paris orthoses over theframe video analysis revealed that 23 test subjects
foam box devices. Further research needs to betook a longer period of time to move from heel
encouraged and might include studying thestrike to heel lift while running in cleated shoes.
differences between orthotic devices from plaster(Figure 5). Freeze frame analysis demonstrated a
casts versus over-the-counter pre-fabricated devicesmore dorsiflexed foot position during full foot contact
and also against orthotics constructed from(an average of 7 degrees) during stance phase while
computer-digitized images of the foot. The Evaluationrunning in cleated shoes in 26 subjects (figures 6a,
of Cleated Shoes with the Adolescent Athlete in6b). F-scan sensor data was able to capture a
Soccer John H. Walter Jr. DPM, MS, Temple Universitycharacteristic plantar pressure "foot print" of very
School of Podiatric Medicine, Philadelphia, PA Chairmanhighly focused pressures in the rearfoot as well as a
and Professor, Department of Orthopedics andrough transition from rearfoot to forefoot while
Medicine 8th and Race Streets, Philadelphia, PA 19107running in cleated shoes (figures 7a, 7b). A
Gregory K. NG DPM 2nd yr. Podiatric Surgicalcharacteristic footprint was reproducible in 21 of the
Resident, Parkview/City Ave Hospitals, Tenet Health36 test subjects. It should be noted that the "foot
Systems Philadelphia, PA 19124 Abstract Thirty-sixprint" was most reproducible in test subjects who
children between the ages of eight and eleven werehad pes planus foot types with limited ankle
tested to determine if soccer cleats placed their feetdorsiflexion. The "foot print" was least reproducible in
in a dorsiflexed or "negative heel" position attest subjects with cavus foot types. The average
midstance while running in cleated shoes. Aplantar pressure was noted to be in the
comparison was made between non-cleated shoes3O-psi(pounds per square inch) range in non-cleated
and cleated shoes using both F-scan in-shoe sensorshoes, and in the 70 psi range wearing cleated shoes.
system (Tekscan INC., Boston MA), and videotapeSee also figures 8a, 8b. Discussion Data gathered
analysis. Negative heel position is afoot that is in afrom both the video and F-scan analysis between
dorsiflexed position, relative to the lateral aspect ofrunning shoes and soccer cleats confirms the
the heel and forefoot greater than ninety degreesnegative heel hypothesis. It is this negative heel that
during the stance phase of running while wearingplays a crucial role in the high percentages of young
cleated shoes. It is this dorsiflexed foot position thatsoccer players who develop Sever's disease, by not
is responsible for increases in the amount of pressureonly increasing the direct pressure placed on the
placed upon the calcaneal epiphysis or secondarycalcaneal epiphysis, but by also increasing the traction
growth center of the calcaneus. In addition to theon the epiphysis primarily via the tendo achilles. In
increased pressures placed on the calcaneal epiphysisaddition to the increased pull and pressure on the
a dorsiflexed foot position during the stance phasecalcaneal epiphysis, the repetitive nature of the sport,
increases the amount of pull from the soft tissueconstant running in cleated shoes, must also be
attachments which is primarily from the tendo achillesconsidered as a factor. If one is able to decrease the
and secondarily from the plantar fascia The studyamount of negative heel (via. Heel lifts, orthotic
attempts to link the negative heel position to the highmanagement, soccer shoe redesign, etc...), then one
incidence of inflammation of the calcaneal growthcan decrease the tendency for young soccer players
center, or calcaneal apophysitis commonly found into develop heel pain and or posterior heel cord
the youth soccer population. Treatment options fortendinitis. Treatment options for mild heel pain or
calcaneal apophysitis are also discussed Introductioncalcaneal apophysitis should include 1/8" to ΒΌ" heel
A comparison was made between non-cleated shoeslifts in both shoes, elastic ankle bracing, ice massage
and cleated shoes using both F-scan in-shoe sensorbefore, during and after play, and warm up stretching
system (Tekscan INC., Boston MA), and videotapeexercises. If the pain persists or increases than turf
analysis. When the foot is positioned in a dorsiflexedor non-cleated shoes should be worn with heel lifts,
position greater than ninety degrees to thebracing, and a reduction in both playing and training
supporting surface during the stance phase oftime should be implemented. When the symptoms
running, a negative heel position is created (figure 1).persist and the player is noticeably limping from the
Thirty-six male test subjects between the ages ofpain, discontinuation of play is recommended with
eight and eleven were tested in an effort to proveimmobilization of the foot and anide in a short leg
that the wearing of cleated shoes placed the foot ofwalking cast, cast boot, or soft cast.