How to Kick a Soccer Ball

How many times have you heard it shouted fromfeeling of LOADING their leg prior to starting the kick.
the soccer coach's and soccer parents? "Don't kickOne of the simplest movements yet least
with your toe, use your laces." Sounds like a simpleunderstood movements in soccer today is the
request, but most people working with youth soccerSoccer Hop. When we show it to professional soccer
players find this to be a major stumbling point.players, they are simply amazed. They find
Don't feel bad if you have a soccer player or soccerthemselves "soccer hopping" around their living room.
team that is struggling with the basics of kicking aSadly we often hear many in the youth soccer
soccer ball or passing. I have had the pleasure ofcommunity say, "kids learn soccer by playing the
working with some of the greatest youth coachesgame". I think this is one of the most detrimental
that hold a C - A certification and they struggle withphrases in youth soccer today. How many golfers
the same issue. One of the biggest problems with(hackers) are 60+ years old and still hitting a bad
teaching the correct soccer kick form is that peopleslice? They have over 8000 hours of "playing time"
see this as one simple issue. In our research weyet haven't learned a thing. On the reverse side, why
found that there are several issues that need to beis it that the top golfers in the world spend hours
dealt with.upon hours at the driving range refining their skills
If you start as we did on the Blast The Ball video,when they are already at the top of their sport?
you start with the "evolution of the soccer kick". YouThey understand like we in youth soccer need to
MUST learn WHY youth soccer players kick with theirunderstand this important point.
toe before you can correct it. Simply telling them toYou learn the GAME of soccer by playing the game.
switch to a "lace kick" will not only confuse them andIt creates overall awareness, creativity and
frustrate them, but may also cause serious physicalteamwork.
injury.You learn the needed SKILLS to play the game by
Pointing the toe DOWN will cause the toe to impactprogramming muscle memory and correct swing
the ground and cause a horrible strain to the top of(kicking) thoughts until they become instinctive.
the foot. This injury will last for several days, butOne of the biggest mistakes I see in youth soccer
more importantly the psychological impact will last forcoaching today is the lack of a "step-by-step
months. They will fear performing this kick becausesystem" or understanding to teach players basic
they know, "it hurts".kicking skills. When we created we were dedicated
Learning how to "shorten the leg" through a V swingto making it as thorough as possible. We wanted
and starting with an angle kick is the first step. Thisevery soccer player, soccer coach and soccer parent
allows the soccer player to freely move their footto understand every part of kicking form and ball
through the ball without fear of "hitting the ground".flight.
Yes this takes time and must be done at a slowRemember that all great athletes work on refining
pace, but after they learn this method it will beindividual movements. They then take those
automatic and become a muscle memory.movements to their sport so they can be at the top
The next step is to make sure that players get theof their game.