How To Improve Your Quality of Life by Using the Seven Moments - Moment #2

Moment #2 - Conflict - "Keep life interesting: findour human need for conflict. Most people have very
conflict."little conflict in their lives, and their easiest solution to
Conflict is necessary for us as human beings. Wefinding conflict is to watch sports. They get home
need it as much as we need air and water.from work, flip on the television, and wait for "the
Sometimes we win. Sometimes we lose. Sometimesbig game" to start.
there is no defined resolution, and conflict is its ownOther examples of conflict:
experience.You confront someone about a lie.
Conflict can make us break down and cry. It can alsoYour car won't start.
make us happy, especially when we win a situationYour daily struggle to wake up and get to work on
and are victorious. Conflict makes us think. It keepstime.
us alert. It makes us react, and it forces us to learn.Aside from moral beliefs and laws, conflict is conflict.
It can make our blood boil. Indeed, withoutFrom that perspective, robbing a bank is a pretty
conflict-without the possibility of failure or thestrong form of conflict that will enhance your human
potential for triumph-life would be utterly boring.experience to a degree that most people might
Some examples of conflict:never feel. However, the repercussions of being a
Conflict in a relationship: Conflict is inevitable whenbank robber might not be so much fun. Sky diving is
you are dating or when you are married. It can be aanother great form of conflict (potential terminal
minor conflict. (You and your girlfriend argue overconflict with the ground). Will you survive the fall, or
what you're going to watch on TV.) Or, it can be awill you squash yourself?
major form of conflict. (Your husband is an alcoholicThere are four categories of conflict:
and has become physically abusive towards yourDirect, physical conflict: a fistfight or boxing match, a
children.)football game, rugby, a karate match, fencing,
Conflict in movies and books: Any fictional book orbullfighting, wrestling
blockbuster movie is packed with conflict. SometimesIndirect, physical conflict: a baseball game, soccer,
movies are so full of conflict that they make ushorseracing, a marathon
physically tired and mentally drained by the time theyIndirect, mental conflict: a game of chess or
are over. Have you ever felt that way about acheckers, an argument, the game show "Jeopardy", a
movie? If you have, chances are strong that youvideo game
just watched a great movie.Conflict with yourself: disciplining yourself not to buy
Conflict at work: We might get into an argumentthat donut every morning on the way to work, telling
with a colleague over the whereabouts of ouryourself not to call your ex-boyfriend, telling yourself
favorite pen. We have conflict when we fail to meetnot to drink, disciplining yourself to study for that
our customers' needs, and they confront us.upcoming math test, biting your tongue when
Conflict in sports: Competing against someone (orsomeone you love says something hurtful
watching someone compete) is one of the strongerI think most people define retirement as conflict free:
forms of conflict. The more civilized the society, theno more boss, no more driving to work, no more
higher the demand for sports. Professional athletesdeadlines, no more alarm clock. I have a different
get paid vast sums of money because the averageperspective. By eliminating work and the opportunity
American has become sedated. Our culture conditionsfor the conflict work brings with it, I think we are
us for a safe and monotonous lifestyle that allowspotentially cultivating a sedated lifestyle. If anything,
for a cohesive existence within our society. We goretirement should mean that it's time to experience
to work, come home, and watch television. We paythe type of conflict that is most appealing and most
our taxes. We live our lives in a manner to maintain achallenging to ourselves. It's the time of our life
peaceful nation. Although it works, I believe we havewhere we get to choose the situations that will rattle
put our human spirit to sleep to such an extent thatus the most.
we need to stare at a television and get our "conflictConflict is a necessary part of the human experience.
fix" by watching other people compete. I don't seeEliminate it and life becomes about as exciting as a
this changing anytime soon because where else arepiece of toast. If you want to keep your life
we going to get physical conflict without the risk ofinteresting, here is the answer: find conflict. Hopefully
breaking some law, going to jail, or getting hurt?you can find conflict that is not life threatening yet
Whether you sit in a recliner and watch sportingstill has an element of loss/triumph attached to it.
events on television or you're actually a participant inThen again, maybe life-threatening conflict is the best
a sporting event, sports go a long way in satisfyingway to go.