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How To Improve Your Quality of Life by Using the Seven Moments - Moment #2

Moment #2 - Conflict - "Keep lifesolution to finding conflict is to watch
interesting:  find  conflict."sports. They get home from work, flip on the
television, and wait for "the big game" to
Conflict is necessary for us as human beings.start.
We need it as much as we need air and water.
Sometimes we win. Sometimes we lose.Other  examples  of  conflict:
Sometimes there is no defined resolution, and
conflict  is  its  own  experience.You  confront  someone  about  a  lie.
Conflict can make us break down and cry. ItYour  car  won't  start.
can also make us happy, especially when we
win a situation and are victorious. ConflictYour daily struggle to wake up and get to
makes us think. It keeps us alert. It makeswork  on  time.
us react, and it forces us to learn. It can
make our blood boil. Indeed, withoutAside from moral beliefs and laws, conflict
conflict-without the possibility of failureis conflict. From that perspective, robbing a
or the potential for triumph-life would bebank is a pretty strong form of conflict that
utterly  boring.will enhance your human experience to a
degree that most people might never feel.
Some  examples  of  conflict:However, the repercussions of being a bank
robber might not be so much fun. Sky diving
Conflict in a relationship: Conflict isis another great form of conflict (potential
inevitable when you are dating or when youterminal conflict with the ground). Will you
are married. It can be a minor conflict. (Yousurvive the fall, or will you squash
and your girlfriend argue over what you'reyourself?
going to watch on TV.) Or, it can be a major
form of conflict. (Your husband is anThere  are  four  categories  of  conflict:
alcoholic and has become physically abusive
towards  your  children.)Direct, physical conflict: a fistfight or
boxing match, a football game, rugby, a
Conflict in movies and books: Any fictionalkarate match, fencing, bullfighting,
book or blockbuster movie is packed withwrestling
conflict. Sometimes movies are so full of
conflict that they make us physically tiredIndirect, physical conflict: a baseball
and mentally drained by the time they aregame,  soccer,  horseracing,  a  marathon
over. Have you ever felt that way about a
movie? If you have, chances are strong thatIndirect, mental conflict: a game of chess
you  just  watched  a  great  movie.or checkers, an argument, the game show
"Jeopardy",  a  video  game
Conflict at work: We might get into an
argument with a colleague over theConflict with yourself: disciplining
whereabouts of our favorite pen. We haveyourself not to buy that donut every morning
conflict when we fail to meet our customers'on the way to work, telling yourself not to
needs,  and  they  confront  us.call your ex-boyfriend, telling yourself not
to drink, disciplining yourself to study for
Conflict in sports: Competing against someonethat upcoming math test, biting your tongue
(or watching someone compete) is one of thewhen  someone you love says something hurtful
stronger forms of conflict. The more
civilized the society, the higher the demandI think most people define retirement as
for sports. Professional athletes get paidconflict free: no more boss, no more driving
vast sums of money because the averageto work, no more deadlines, no more alarm
American has become sedated. Our cultureclock. I have a different perspective. By
conditions us for a safe and monotonouseliminating work and the opportunity for the
lifestyle that allows for a cohesiveconflict work brings with it, I think we are
existence within our society. We go to work,potentially cultivating a sedated lifestyle.
come home, and watch television. We pay ourIf anything, retirement should mean that it's
taxes. We live our lives in a manner totime to experience the type of conflict that
maintain a peaceful nation. Although itis most appealing and most challenging to
works, I believe we have put our human spiritourselves. It's the time of our life where we
to sleep to such an extent that we need toget to choose the situations that will rattle
stare at a television and get our "conflictus  the  most.
fix" by watching other people compete. I
don't see this changing anytime soon becauseConflict is a necessary part of the human
where else are we going to get physicalexperience. Eliminate it and life becomes
conflict without the risk of breaking someabout as exciting as a piece of toast. If you
law, going to jail, or getting hurt? Whetherwant to keep your life interesting, here is
you sit in a recliner and watch sportingthe answer: find conflict. Hopefully you can
events on television or you're actually afind conflict that is not life threatening
participant in a sporting event, sports go ayet still has an element of loss/triumph
long way in satisfying our human need forattached to it. Then again, maybe
conflict. Most people have very littlelife-threatening conflict is the best way to
conflict in their lives, and their easiestgo.



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